/var/www/html/wp-content/themes/Divi/single.php 6 week challenge starting this Monday | CrossFit of Fremont

We ran this challenge in January and had a great turn out for it. We are going to be starting it again this Monday the 21st. It is for brand new people who are interested in getting started with us at the gym. If you have any friends or family who have been interested in joining us this would be the perfect opportunity for them. The challenge will last 6 weeks and will have separate class times dedicated solely for it. Check out the video in this link http://cffremontjan19.pages.ontraport.net/w-video and help spread the word. Below is a picture from last years winner!

 

Ok, maybe not last years winner. I just thought that it was an awesome picture.


Wednesday January 16th

AMRAP X 20 min:

5 hang power cleans 155/105

5 STOH 155/105

10 T2b

50 Double Unders