/var/www/html/wp-content/themes/Divi/single.php April 18th WOD | CrossFit of Fremont

Thursday April 18th

For Time

80 Wall Balls 20/14lbs

70 Walking Lunge Steps

60 Pull Ups

50 Box Jumps 24/20”

40 Empty Bar Thrusters 45/35lbs

30 Toes to Bar

20 Handstand Push UpS