/var/www/html/wp-content/themes/Divi/single.php April 5th WOD | CrossFit of Fremont

Friday, April 5th

Strength
Bench Press
10-8-6-4-2

Conditioning
AMRAP 8 Minutes
20 Double Unders
8 Push Ups
20 Double Unders
8 Dumbbell Deadlifts 50/35lbs