/var/www/html/wp-content/themes/Divi/single.php Bootcamp session #36 starts in a week | CrossFit of Fremont

New 6 week bootcamp session starts 4/22. All fitness levels are welcome!

Here is a sneak peak of the perks:

• 5 Week Transformation Challenges
• Spartan Team (train for the 6/2 Monterey Sprint!)
• Sunday Funday group hikes & runs 🏃🏻‍♀️

Contact Coach Bella to get started: bella@crossfitoffremont.com

Monday April 15th

Strength
Strict Press
10-1-10-1-10-1-10-1

Conditioning
3 Rounds
20 Burpees
20 Kettlebell Swings 53/35lbs