Thanks to all who came out for our game night on Saturday. Like always it was a good time. Maybe next time we will even get to play a few more games. And another thank you to coach Joey for getting the gym the basketball hoop. We got to break it in finally! I definitely did not stick to my sexy by summer plan that night but it was worth it. Make sure you guys come to our next get together. I think we might do a beach day in Santa Cruz. I will post the details when we get it all figured out.
1.) Power Clean + Hang Clean (6sets)
2.) Then 8 rounds for time:
8 hang power clean 145/100
8 burpee box jump overs