/var/www/html/wp-content/themes/Divi/single.php CONGRATULATIONS Devin and family!!! | CrossFit of Fremont

Congrats to our 6am faithful Devin, and his wife on the birth of their son this morning. Devin showed up for class and left 10 mins later, ha!! Welcome to the world! He’s beautiful!

Evander Gossett Ramdutt; 8 lbs 1 oz.

Tuesday September 17th

’Kelly’

5 Rounds

400m run

30 Box Jumps (24”/20”)

30 Wall Balls (20/14lbs)

Extra:

GHD sit ups – 3×10