/var/www/html/wp-content/themes/Divi/single.php Costa sighting! | CrossFit of Fremont

See that tall, dashing, sexy hunk standing in that picture there? Yeah, me neither! But hey – we had a rare Costa sighting this past weekend!

Taking the knee

Tuesday May 7th 2019

Strength

10 Sets – 3 Deadlifts + 1 Power Clean AHAP

Conditioning

For Time

20 Burpees

10 Cleans #135/95