/var/www/html/wp-content/themes/Divi/single.php Game Night | CrossFit of Fremont

Come on down and join us this Saturday night for a game night and some drinks at the gym. It will be a pot luck style and byob. It starts at 7 pm and goes until who knows. If you have any fun games please feel free to bring them along. Our get togethers at the gym are usually a pretty damn good time so try to make it down if you can.


Wednesday’s WOD

 

1.) Deadlift

             5-5-5-5-5

 

 2.). 10 min Amrap

            9 DL 115/75

            7 T2b

            50 double unders