/var/www/sites.pushpress.com/wp-content/themes/Divi/single.php GO WARRIORS!!!!!!! | CrossFit of Fremont

Thank you to coaches Alex and Shayne for covering my classes tonight. Me and my brothers tickets didn’t sell and we have to go to the Finals game tonight. Hopefully we can bring home a win!!

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Friday’s WOD

  1. Shoulder press 10-10-10-10
  2. With a partner For Time: 200 Burpees must be 5×20 that’s 5sets each on the burpees.