how is everyone holding up with the heat? Just reminding everyone of Jeff’s comment yesterday… make sure to drink plenty of water while working out The next 4 days will be like today or similar . HOT!!
Tuesday September 29th
1. Squat Clean 2-2-2-2
2. AMRAP 10 Minutes
1200m Run Max Squat cleans @ 80% of Heaviest Double in remaining time.