/var/www/html/wp-content/themes/Divi/single.php It’s getting hot in here... | CrossFit of Fremont

It’s getting hot in here…

by | Sep 29, 2020 | Uncategorized

how is everyone holding up with the heat? Just reminding everyone of Jeff’s comment yesterday… make sure to drink plenty of water while working out   The next  4 days will be like today or similar . HOT!!

Tuesday September 29th

1. Squat Clean 2-2-2-2

2. AMRAP 10 Minutes
1200m Run                                                 Max Squat cleans @ 80% of Heaviest Double in remaining time.