/var/www/html/wp-content/themes/Divi/single.php June 13th WOD | CrossFit of Fremont

Thursday June 13th

Conditioning

AMRAP 4 Minutes x 4

400m Run

20 Dumbbell Snatches 50/35lbs

Max Reps Toes to Bar

Rest 2:00

Extra

3 x 12 Hip Extensions