/var/www/html/wp-content/themes/Divi/single.php Lost and found - Friday’s the last day to claim! | CrossFit of Fremont

Our lost and found is overflowing (again). If you have left something back at the gym, it might still be there (unless it was a pre WOD or a beer!). Anything not claimed by Friday will be donated.

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Tuesday March 5th

STRENGTH

Front Squat 5-5-5

WOD

For time:

400m Db farmer carry

40 Db Front Squats

200m Db farmer carry

20 Db front Squats