/var/www/html/wp-content/themes/Divi/single.php Monday's WOD | CrossFit of Fremont

 

 

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Monday’s Workout:

Amrap x24 min

With a partner

8 Db lunges

8 Burpees

8 T2b

*this is partner workout teams of 2. You go I go style. Your partner will do 1rd while you rest and vice versa.