/var/www/html/wp-content/themes/Divi/single.php New Boot Camp session starts next week | CrossFit of Fremont

 

If you have family or friends who might be a little intimidated by what we do in CrossFit but still want to come in and workout. Have them come in and check out our Boot Camp program. A new one will be starting a week from today. Here is the link to register for it. http://crossfitoffremont.com/pp-login


Monday’s WOD:

Muscle Snatch

5×5

 

EMOMx 10 min

8 DB Snatch

8 Burpees