/var/www/html/wp-content/themes/Divi/single.php New Year Tacos | CrossFit of Fremont

It is the beginning of the New Year. Use all the hype and energy about resolutions to start the year off right and hit it hard!! Don’t let all of the usual temptations throw you off. The holiday’s are over, get back in your routine. Consistency is the key to any fitness regimen

Thursday January 3rd

2 sets


Power Clean 205/135



Rest 5:00 b/t sets

Scale reps and weight as needed