/var/www/html/wp-content/themes/Divi/single.php No classes Friday night and Saturday morning | CrossFit of Fremont

Sorry to all in advance, but all classes Friday evening (4:30,5:30&6:30) and Saturday 10am are canceled, since all of the trainers will be in Tahoe. Bootcamp will still be holding regular classes these days. Thanks for understanding!  Please join us all in Tahoe!!

Tuesday February 25th

1. Strength

Back Squat

10-10-10 AHAP

2. Conditioning

AMRAP 12 Minutes

1,000/850m Row

75 Kettlebell Swings 53/35lbs

Max Distance HS walk in remaining time