/var/www/html/wp-content/themes/Divi/single.php Sad day ... | CrossFit of Fremont

im sure everyone has heard of the awful tragedy today. Kobe and his 13 year old, Gianna, along with 7 others, were killed in a helicopter crash this morning. I’m so sorry for his family and the families of the others that were killed.  Such a terrible situation.

Monday January 27th

1. Strength
6 Rounds
1 Max set of 4″ Deficit Push Ups
Rest 1:00
Score is total reps
2. Conditioning
2 Rounds
25/20 Calorie Row
50 Wall Balls 20/14lbs
Rest 4:00