Couple of strong mamas working out together today in the 4:30 class. Every time you have an excuse to not work out, check out this picture for some inspiration. Great job ladies and keep it up!!
Friday January 11th
3 rep max back Squat
Emom x 18
Min 1: 12 wallball + 24 Double Unders
Min 2: 12 burpee + 24 Double Unders
Min 3: rest