/var/www/html/wp-content/themes/Divi/single.php Tuesday's WOD | CrossFit of Fremont

We had lots of bodies hitting the ground today after the workout. Great job today you guys!! That was a rough way to start off the week. I think that the Popes were really happy that they got to come back to this one after one month off.

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Tuesday’s WOD:

5-3-1 Deadlift

For time

21-15-9

Deadlift 225/155

C2B pull-ups