/var/www/html/wp-content/themes/Divi/single.php Walking on your hands | CrossFit of Fremont

Sometimes there are other ways to get from point A to point B.  I think my oldest daughter spends more time walking on her hands than on her feet.    Tomorrow is a great opportunity to get some time in on important skill work, and get some ideas of drills you can do on your own, when you’re spending that extra time a few days a week working on the tough stuff.

Thursday, August 22nd

AMRAP 12 Minutes

15 KB Swings (53/35lbs)

30 Step Ups 24”/20”

25’ Handstand Walk