/var/www/html/wp-content/themes/Divi/single.php Tuesday Zoom | CrossFit of Fremont

it’s a good thing we didn’t host onsite classes today. The AQI reached an incredibly unhealthy state. Later this evening it did lower a bit, but not enough to open back up tomorrow. The same zoom times will be offered tomorrow, with the same links  (see below).  Stay tuned for the status on Wednesday. Hoping to be back outside the gym ASAP.

6am  https://us02web.zoom.us/j/83311533011

12pm https://us02web.zoom.us/j/81475644975

6pm https://us02web.zoom.us/j/88196667672

Tuesday August 25th
4 rounds
25 air squats
25 sit ups
50 Double Unders (if no rope 100 jumps)
1 min wall sit
Rest 1 min