by Jeff Moran | Apr 15, 2019 | Bootcamp, Box, WOD
New 6 week bootcamp session starts 4/22. All fitness levels are welcome! Here is a sneak peak of the perks: • 5 Week Transformation Challenges • Spartan Team (train for the 6/2 Monterey Sprint!) • Sunday Funday group hikes & runs 🏃🏻♀️ Contact Coach Bella to get...
by Jeff Moran | Mar 13, 2019 | Bootcamp, Motivation, WOD
CFOF Spartan Team is busy preparing for San Jose Super on 3/16. Everyone is welcome to join, whether you are a bootcamper or not! 5 Week Transformation Challenge starts this week. Fitness Testing all week through Wednesday. “REMEMBER to stay positive and have a...
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