/var/www/html/wp-content/themes/Divi/single.php Big money! | CrossFit of Fremont
Happy Monday everyone! Week 2 of bringing sexxxy back starts now :). Get your mindset in the game. The prize is over $700 for the winner!

Monday April 12th
1. Bulgarian Split Squat
8-10 Reps on each leg
SUPERSET with/
10-12 Banded Abductors on each legRest 2min. Repeat For 3 Total Working Sets.

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Bulgarian Split Squat:
https://www.youtube.com/watch?v=tSynlDZo5Fw

Banded Abductor:
https://www.instagram.com/p/B_VkyWfHw03/?utm_source=ig_web_copy_link

Metcon
15min. AMRAP:
15 Wall Balls 20/14
15 American KB Swings 53/35