Jeff Moran
Owner
I have been a trainer since 1999. This year will be my 20th year in the business. I was a co-owner of CrossFit Southwest, Arizona's FIRST CrossFit...
THE BEST PROJECT YOU WILL EVER WORK ON IS YOU
Alexander Duff
Coach
Two-time All-state wrestler (5th and 4th) in NH (2008,2009)
Captain of Exeter wrestling team (2009)
Ironman achievement award for never...
Lindsey La Dew
Coach
Lindsey is one of the fittest women in NorCal. She cracked the top 25 in the NorCal region in the 2016 CrossFit Games Open. She was a member of two...
Shelly Evans
CF-L1 Trainer
I am a former competitive gymnast, after being introduced to the sport at the age of 4 and started a collegiate gymnastics career at SJSU in 1996,...
Gerardo Sanchez
Coach
I have always been into fitness/sports from an early age. I started off by playing soccer/swimming from an early age and then moved onto jiujitsu and...
Monique Silva
Coach
I am a Bay Area native and have lived here for most of my life. I went to Newark Memorial High School where I played Basketball and ran Track. Soon...
Paulina Gentry
Coach
Growing up I played softball and volleyball. I played volleyball through high school. I went on to play softball at Ohlone Junior College in...
Shayne Henry
Coach
I grew up in the beautiful state of Colorado where I also attend Colorado State University. I started cheerleading when I was 8 years old and cheered...