/var/www/html/wp-content/themes/Divi/single.php Dumbbells Galore | CrossFit of Fremont
  1. If you love Dumbbells, then tomorrow is your day!!

Thursday September 17th

10 Rounds

10 DB step ups *

8 DB Hang Snatches *

6 DB Push Jerks *

4 DB Thrusters **

2 Devil’s Presses **

DB weight (50/35#) / Box Height 24/20”

* 1 DB

** 2 DBs