/var/www/html/wp-content/themes/Divi/single.php June 7th WOD | CrossFit of Fremont

Friday June 7th

Strength

Back Squat

6-4-2-6-4-2-6-4-2

Conditioning

AMRAP 10 Minutes

15 Kettlebell Swings 53/35lbs

10 Goblet Squats 53/35lbs

5 Ring Dips