How’s the progress? Stay the course 🙂 $800!
Tuesday April 27th
1.) 2 Rep Max Hang Power Snatch
2.) 1 Hang Squat Snatch + 1 Full Squat Snatch
*You can drop the bar in between reps, but keep it around 5sec.
*This is the RX+ option
100 Push Press 75/55lbs.
Max Burpees in remaining time.