/var/www/html/wp-content/themes/Divi/single.php Last two days | CrossFit of Fremont

For those participating in the sexy by Summer contest, get your after pics taken on or before Saturday – no exceptions! Don’t miss your shot at the pot!!!

===

Friday May 31st

Conditioning

AMRAP 17 Minutes

100 Double Unders

30 Wall Balls 20/14lbs

15 Clean and Jerks 135/95lbs

Extra

10 Minutes of L-Sit Practice