/var/www/html/wp-content/themes/Divi/single.php Lean Into It | CrossFit of Fremont


NUTRITION CHALLENGE!!!! Get lean through the holidays!!!!  Can you do it?? YES!!! It’s all about the mindset   There will be an 8-week clean eating challenge through Halloween AND Thanksgiving!! This doesn’t mean you can’t have candy 🙂  …but it will test your discipline. Learn how to eat clean and eat in moderation without giving up foods you love. The challenge will begin 10/19 and run through 12/13.  $65 per person, but grab your friends!!! It’s always easier to join with friends and have some more accountability… PLUS the energy in the group, online is always hyped up and great! The more the better!  bring a friend and you will get 2 for $100, giving you a 23% discount if you split it. WHO’S IN?!

I’ll post the sign up link this week. Let’s ‘Lean Into It!’

Wednesday October 7th
3 Rounds
7 Pull Ups
7 Ring Dips
7 Burpee Box Jump Overs 24/20″
Rest 2:00

3 Rounds
6 Pull Ups
6 Ring Dips
6 Burpee Box Jump Overs 24/20″
Rest 2:00

3 Rounds
5 Pull Ups
5 Ring Dips
5 Burpee Box Jump Overs 24/20″
Rest 2:00

3 Rounds
4 Pull Ups
4 Ring Dips
4 Burpee Box Jump Overs