/var/www/html/wp-content/themes/Divi/single.php Lots and Lots of reps | CrossFit of Fremont


So how are your legs feeling, after today? 😂. Comment below!

Be smart about the weights tomorrow. Lots of leg work, high volume and not super light 😬 see you tomorrow!

Tuesday July 21st

4 Rounds
15 Hang Power Cleans 135/95lbs
25 Box Jump Over 30/24″
35 Med Ball Thrusters 20/14#