If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit of Fremont’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.


Data is the secret ingredient to successful training. We help you track every number that you lift within our walls, making you become better, faster.


We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.


The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

Aside from getting stronger, the best about COfF is the camaraderie. Every one is nice, supportive and encouraging. You’ll never feel intimidated no matter where you are physically.
Larry Penaranda 
I love CFoF because of the attention to detail from all of the coaches. Even with the large gym, all of the coaches are able to help each member improve themselves. I no longer feel lost or invisible as I did at another gym. Plus everyone truly cares.
Judy L 
It's a family environment that welcomes everyone of all athletic abilities. I'm in the best shape I have ever been in, even as a collegiate gymnast 20 years ago.
Shelly E. 
Crossfit of Fremont is an incredible gym that is extremely friendly and helpful for anyone that wants to learn. Jeff and the team of coaches are awesome and will make you want to keep coming back and working harder!
Patrick Q. 
I'm more healthy and in shape now. I have a better quality of life for myself and the constant challenge I face in the gym prepares me for the obstacles I have to face in life.
Frederick Gonzales 

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