/var/www/html/wp-content/themes/Divi/single.php Super Bowl squares!!! | CrossFit of Fremont

happy Friday Eve!! We still have quite a few super bowl squares to fill. Let’s fill the board and see who wins the dough!  Each square is $20 and you must pay before writing your name on a square. At this price, the winnings are pretty good! Go Niners!!!

Friday January 31st

1. Conditioning

12 Rounds

8 Box Jumps 24/20″

6 Toes to Bar

4 Handstand Push Ups

2 Sandbag Cleans 50-150lbs

2. Strength Extra

Dumbbell Bench Press

3 Max Sets at 50/35lbs

rest :90