/var/www/html/wp-content/themes/Divi/single.php The OPEN begins on October 10th | CrossFit of Fremont

In just over 4 weeks, the CrossFit open for the 2020 season begins.  For $20, you can register to compete (in our own facility) and athletes from all over the world will do the same work out, giving you a worldwide ranking.    It’s pretty fun to see how other athletes do, in other parts of the world, within your age group. Register here!!

Monday September 9th

AMRAP 20 Mins

100m Farmer Carry (50/35lbs)

7 Devils Press (50/35lbs)

200m Run

5 Bar Muscle Ups