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let’s get after it!! Looks like a good one!

Thursday February 13th

1. Conditioning
For Time
100 Box Jumps 24/20″
80 Step Ups w/ 1- DB 50/35lbs
60 DB Snatch 50/35lbs
40 Toes to Bar
20 Strict HSPU
2. Extra
5 x 10 V-Ups