/var/www/html/wp-content/themes/Divi/single.php Tuesday's WOD | CrossFit of Fremont

We had lots of bodies hitting the ground today after the workout. Great job today you guys!! That was a rough way to start off the week. I think that the Popes were really happy that they got to come back to this one after one month off.


Tuesday’s WOD:

5-3-1 Deadlift

For time


Deadlift 225/155

C2B pull-ups