/var/www/html/wp-content/themes/Divi/single.php Jameson turns 11! | CrossFit of Fremont

Everybody help me wish Jeff’s son, Jameson a HAPPY BIRTHDAY!!!!! Tomorrow he turns 11!  Happy birthday Lil MANS!!!

Just a reminder that I won’t be zooming the rest of the week, however, the meetings are set up such that you don’t need a password for audio and video to be present, so you can still coordinate to workout with others!  …or anyone can create their own zoom meeting and share it with others to join them for a workout. Don’t forget about your contest submissions!

Aaaaandddd, 6am tomorrow is still on.

Tuesday June 16th

10 Rounds

200m run

9 double DB burpee deadlifts (50/35)